59 Spring Road
Hudson NY 12534
Countrywool presents its first book...
Book of Stretches
Written by a lifelong knitter, teacher and yoga
the 7 exercises in this booklet will soothe, relax
and realign tired muscles after a knitting
Please be sure to show this booklet
to your health practitioner before attempting
|Testimony from one
|....for at least the past 6-9 months I was
experiencing quite a lot of pain in my arm and shoulder,
especially when knitting. I was taking Tylenol twice
a day..... and I am not one to take anything. Since
beginning the stretches at the retreat I have had no pain
whatsoever, and have not taken one Tylenol!! I was
sure I needed to see a doctor and was headed for PT if not
surgery.....but you cured me!!!!!!!
Maloney, Cape Ann Knitting Retreat, April 2008
(plus NYS sales tax if applicable)
This book was
written, illustrated, printed and assembled in the USA.