59 Spring Road
Hudson NY 12534
Countrywool presents its first book...
Book of Stretches
Written by a lifelong knitter, teacher and yoga
the 7 exercises in this booklet will soothe, relax
and realign tired muscles after a knitting
Please be sure to show this booklet
to your health practitioner before attempting
|Testimony from one
|....for at least the past 6-9 months I was
experiencing quite a lot of pain in my arm and shoulder,
especially when knitting. I was taking Tylenol twice
a day..... and I am not one to take anything. Since
beginning the stretches at the retreat I have had no pain
whatsoever, and have not taken one Tylenol!! I was
sure I needed to see a doctor and was headed for PT if not
surgery.....but you cured me!!!!!!!
Maloney, Cape Ann Knitting Retreat, April 2008
This book was
written, illustrated, printed and assembled in the USA.