59 Spring Road
Hudson NY 12534

518           828               4554

Countrywool presents its first book...
The Knitter's Book of Stretches

Written by a lifelong knitter, teacher and yoga student,
the 7 exercises in this booklet will soothe, relax and realign tired muscles after a knitting session.
Please be sure to show this booklet to your health practitioner before attempting any exercise.

Testimony from one satisfied knitter
....for at least the past 6-9 months I was experiencing quite a lot of pain in my arm and shoulder, especially when knitting.  I was taking Tylenol twice a day..... and I am not one to take anything. Since beginning the stretches at the retreat I have had no pain whatsoever, and have not taken one Tylenol!!  I was sure I needed to see a doctor and was headed for PT if not surgery.....but you cured me!!!!!!!
...MA Maloney, Cape Ann Knitting Retreat, April 2008

$ 14.95

Hand Balm Notions
Zoom Room

Sit 'n Knit Yarns  Spinning Fibers
Needles Knitter's Stretch Book

This book was written, illustrated, printed and assembled in the USA.