Warm Feet Warm Hands
A Winter SOCK & STRETCH Knitting Retreat at THE WON DHARMA CENTER
Route 23, Claverack, NY
sponsored by Countrywool
Thursday 2 pm through Saturday 1 pm
February 8, 9 and 10, 2018
Also on the itinerary, is an opening session of knitting for
as we give back to the local community by knitting wool
to be assembled into an afghan for the homeless.
Specially built guest houses, Placeless Zen and Timeless Zen,
Snacks and special foods may be brought with you, and although
alcohol is not permitted at the Center,
hot chocolate and ice cream sundaes are on the menu.
Single and double occupancy accommodations are available.
Commuters are most welcome!
?Bathrooms are located a few convenient steps from each
bedroom. (see cancellation policy below) (you may also drop off/send a check to: COUNTRYWOOL, 59 Spring
Road, Hudson NY 12534)
$635 per person
$465 per person
$290 per person
Prices include knitting classes AND overnight accommodations AND
AND any meditation/yoga session you would like to attend.
Knitting is the new yoga. But after knitting all evening, do your
hands hurt? Does your neck cramp?
Do your shoulders creak? How about your back?!?
After knitting, you might benefit from some movement. Have you
wanted to to try yoga, but felt awkward and unsure?
This is the PERFECT place to sample this timeless
At The Won Dharma Center, we will have opportunities to unwind and
relax AFTER we relax with our knitting.
New to yoga? Not a problem! We have teachers who specialize in
helping beginners learn the ropes.
Think you can't get on the floor (or get up afterward?) Is your
balance shaky? We have JUST THE THING...chair yoga.
You will do all the stretches while sitting or holding onto a
Yoga and/or meditation instruction is included in your
This is your chance to try these proven methods of relaxation in a
supportive environment at no additional cost!